YSN Nutri-teen shakes have been making waves in the world of youth sports nutrition offering a convenient and tasty way for young athletes to meet their nutritional needs. Our 13 year old son Charlie has a very active lifestyle, takes part in a variety of sports and is part of a number of teams including Rugby League, Rugby Union and Rowing so we came across Youth Sport Nutrition and after reading about their products we felt that they would be a great addition to Charlies diet and routine.
On average a youth athlete requires between 2,500 and 3,500 calories so with many early starts, late night training sessions and generally being a busy family, I am always concerned about him having enough fuel for the amount of sport and fitness that he does.
He has been having the YSN Nutri-Teen chocolate shakes and Multivitamin gummies once a day for a couple of weeks now and loves the taste and convenience of them. They are perfect for after his morning run before school, before a training session if we haven't had time to cook or after a late night training session rather than having a full meal before bed.
Charlie has noticed an improvement in his energy levels, concentration and recovery time after training and matches which is great news for both his sport and school. It's great to know that the shakes provide all of the nutrients that he needs to support his active lifestyle, that they contain added protein to support his recovery and they are a fantastic addition to his usual diet.
Want to know more about Youth Sport Nutrition check out our blog post here and if you'd like to give them a try use out code COOKES10 off any products across the website.
Want to know more about the benefits of YSN Nutri-teen shakes, read our recent blog Fueling Young Athletes: The Power of Nutri-teen Shakes
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